The psychology of performing well and living well.

I draw on decades of work in psychology and elite sport to help people handle pressure, make better decisions and build stronger relationships — in sport, at work and at sea.

Chelsea FC

Head of Psychology & Sport Science (2009–2023)

Consulted to players and coaches for over 800 First Team matches and 14 major trophies.

Built two data systems: BlueSprint (load management) and BluePoint (performance management).

Inaugurated the Sports Science Department and co-developed the Loan Department.

Saudi Pro League

Head of Sporting Affairs (2023–2025)

Inaugurated the Sporting Affairs Department and built a director-level team.

Developed the ‘Squad Mapping’ system to manage club transfer window activity across the league.

Built the ‘Qima’ (Value) data system to manage team and player load and performance across the league.

I trust human judgement. I don't trust human memory.

My role is to build the data systems, processes and culture that allow effective decision-making under pressure.

“When we are under pressure we know what to do because we did it before and it worked.” — Chelsea player

Podcasts and Posts

I post occasionally on LinkedIn and feature on podcasts. I am writing about football and, separately, sailing.